Monday, May 7, 2012

HeleFran
21-15-12-9 reps
KB swings
Thrusters (95/65)
Pull-ups
 
Run 400m
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1 comment:

  1. maureenMay 7, 2012 at 3:33 PM

    30:20 It felt hot running outside today- not use to the sun.

    ReplyDelete

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