22:31 with front squats instead of OHS.Not going to make the 9am tomorrow, I will do whatever hero workout you guys pick later in the afternoon with my brother
20:20 with 95 lb. OHS. Always a good WOD. Great to have BW back in the mix! See you Thursday Jim.
22:31 with front squats instead of OHS.
ReplyDeleteNot going to make the 9am tomorrow, I will do whatever hero workout you guys pick later in the afternoon with my brother
20:20 with 95 lb. OHS. Always a good WOD. Great to have BW back in the mix! See you Thursday Jim.
ReplyDelete