Monday 7/14/14.....6 Rounds for time: 20 push press(75/55), 20 front squats(75/55), 200 meter run

Conditioning WOD: 6 rounds for time

20 push press (75/55)
20 front squats (75/55)
* option - 200 meter run

We did this one Sunday w/ the runs..... good one!
Suze - 34:56 RX
Jo - 36:35 45#
Mo - 36:33 45#