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Saturday, July 19, 2014
Saturday 7/19/14.... ME toes to bar then 25-20-15-10-5 KB swings, 50 dubs, pull ups
#1. 3 times - Max effort TTB
#2. 25-20-15-10-5
KB swings
50 dubs
Pull ups
good article on cholesterol and statin drugs:
http://articles.mercola.com/sites/articles/archive/2010/07/20/the-truth-about-statin-drugs-revealed.aspx
1 comment:
maureen
July 19, 2014 at 2:51 PM
Jo - 27:30
mo - 25:50
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Jo - 27:30
ReplyDeletemo - 25:50