Saturday, July 19, 2014

Saturday 7/19/14.... ME toes to bar then 25-20-15-10-5 KB swings, 50 dubs, pull ups


#1. 3 times - Max effort TTB

#2. 25-20-15-10-5
      KB swings
      50 dubs
      Pull ups

good article on cholesterol and statin drugs:
http://articles.mercola.com/sites/articles/archive/2010/07/20/the-truth-about-statin-drugs-revealed.aspx


Eating Your Colors

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