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Thursday, November 27, 2014
Thursday 11/27/14...Thanksgiving WOD - 7 rounds: Run 200/10 DL, 10 WB
Happy Thanksgiving
Conditioning WOD
:
7 Rounds
Run 200
10 Deadlift
10 Wallball
1 comment:
maureen
November 28, 2014 at 8:18 AM
Jo 28:00 w/ 35# sumo
SU 31:35 w/115#
Mo 31:35 w/95#
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Jo 28:00 w/ 35# sumo
ReplyDeleteSU 31:35 w/115#
Mo 31:35 w/95#