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Wednesday, November 26, 2014
Wednesday 11/26/14..... 2015 Open...#1 Pull ups - #2 "Fortitude"
2015 REGIONAL & OPEN ATHLETES
1. For Time:
60 Strict Pull ups
2. “Fortitude”
EMOMx30
Odd: 15 Calorie Row
Even: 15 Burpees
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