Thursday, April 2, 2015

Thursday 4/2/15.... Open 13.4 - AMRAP-7 clean & jerks + TTB



1. Open 13.4

AMRAP 7 of:
3.6.9.12…

Clean and Jerk, 135/95
TTB

2.  5 RFT:
200m Run
20 GHD sit ups

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