Sunday, May 10, 2015

Sunday 5/10/15...Happy Mother's Day.... KB swings, sit ups, lunges


21 - 18 - 15 - 12 - 9 - 6

 KB Swings
Sit ups (double reps)
Lunges
* Run 200 on even rounds


"Mamma...Suzie's mom says that you crush kettlebells and sit-ups like a BOSS on Sunday mornings. Do you?"
"Like it's my job, dear. I annihilate that sh#t"
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