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Tuesday, May 26, 2015
Tuesday 5/26/15...
1. Strength:
1) Clean & Jerk 6x3 @70%
2) Power Clean+Hang Squat Clean+Push Jerk, x3 heaviest possible
2. WOD:
4 rounds for time of:
10 Hang Power Clean 155/105
20 Wall Balls 20/14#
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