Thursday, May 7, 2015

Thursday 5/7/15 ....Hitting the gas


For Time:

Run 200 then...3 Rounds: 10 Bench press
                 10 Renegade Rows

then Run 800 meters

3 Rounds: 10 Back squat
                 10 Box jumps

I don't go to gym but this is still so funny. Like going to school in a new outfit.
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