Tuesday, May 19, 2015

Tuesday 5/19/15...."Jackie" then 3 rft 20 HSPU,20 TTB, 200 meter run




1.  "Jackie
"
1000m Row

50 Thrusters, 45/35

30 Pull ups

2.  3 RFT:

20 HSPU

20 TTB
200 meter Run

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