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Monday, October 26, 2015
Monday 10/26/15.... thrusters, SDLHP, Jerks, OHS, Front squats
Conditioning
For Time:
20 Thrusters, 95/65
20 Sumo Deadlift High Pulls, 95/65
20 Jerks, 95/65
20 OHS, 95/65
20 Front Squats, 95/65
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