This one was partially my idea and I blew it off! I'm hurting from Tuesday's WOD. Felt fine during and after but yesterday it felt like my spine was trying to climb out of my body. Maybe 135 body weight DL's wasn't such a good idea after all.
pretty sure deadlifting was your idea too
This one was partially my idea and I blew it off! I'm hurting from Tuesday's WOD. Felt fine during and after but yesterday it felt like my spine was trying to climb out of my body. Maybe 135 body weight DL's wasn't such a good idea after all.
ReplyDeletepretty sure deadlifting was your idea too
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