XFit South Shore
CF Cynergy
The WOD Shop
CF HQ
CF Magnitude
CF South Shore
CF Hardcore
CF Southie
Baystate CF
CF 781
CF Hingham
CF Cynergy
Saturday, June 30, 2012
Saturday June 30
3 rft
10 dumbell deadlifts
10 dumbell walking lunges
10 dumbell squat clean
10 dumbell walking lunges
10 dumbell thrusters
10 dumbell walking lunges
Run 400 meters
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment