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Sunday, July 1, 2012
SUNDAY JULY 1
5RFT
15 WALL BALL
20 KTE OR WEIGHTED SIT UPS 25/45# PLATE
15 PUSH JERK
20 DUBS / 100 SINGLES
1 comment:
maureen
July 1, 2012 at 1:26 PM
Did this one w/ suzanne and Joanne. Finished 21-29 minutes. Much harder than it looks.
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Did this one w/ suzanne and Joanne. Finished 21-29 minutes. Much harder than it looks.
ReplyDelete