8 ROUNDS OF:
RUN 400 METERS
REST 90 SECONDS
or.........
"JERRY"
RUN 1 MILE
ROW 2K
RUN 1 MILE
Sgt Major Jerry Dwayne Patton, 40, died on 15 October 2008
during High Altitude High Opening (HAHO) training while assigned to Army
USSOCOM preparing for deployment to Afghanistan.
Jerry is survived by his wife Molly and his sons Chad, Cody,
Chase and Connor.
"There isn't a supplement for integrity, there isn't a trainer for enlightment. There is only you and your choice to be better today than yesterday"---- Josh Bunch
Did "Jerry" today. Sooooo hot! 34:46 Faster than turtle speed today.
ReplyDeleteJon, I couldn't get espn3 on comcast but I watched some of the teams compete on line. Did you see them carrying that yoke? I think you could get decapitated if your team mates weren't on the ball!