Tuesday, June 26, 2012

WEDNESDAY JUNE 27

  "THE  BEAST!!!"


800 METER RUN

25 WALL BALLS

25 TOES TO BAR

25 SDLHP 65/95

400 METER RUN

25 THRUSTERS

25 BAR FACING BURPEES

25 KB SWINGS

800 METER RUN

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