XFit South Shore
CF Cynergy
The WOD Shop
CF HQ
CF Magnitude
CF South Shore
CF Hardcore
CF Southie
Baystate CF
CF 781
CF Hingham
CF Cynergy
Friday, March 15, 2013
Friday 3/15/13...Lunge+Run+KB Swings
100 LUNGES
400 METER RUN
25 KB SWINGS
400 METER RUN
25 KB SWINGS
400 METER RUN
25 KB SWINGS
400 METER RUN
100 LUNGES
1 comment:
maureen
March 15, 2013 at 3:13 PM
Cold day out there running!
Jan -24:08
Suzanne- 24:53
Mo - 27:43
Jo - 36:00
Reply
Delete
Replies
Reply
Add comment
Load more...
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Cold day out there running!
ReplyDeleteJan -24:08
Suzanne- 24:53
Mo - 27:43
Jo - 36:00