Sunday, March 31, 2013

Sunday 3/31/13 Happy Easter..5 RFT- 20 GHD sit ups,20 Wallballs, 20 Push jerks, 40 DUBS


5 RFT:
20 GHD sit ups
20 Wallballs
20 Push jerks
40 DUBS/160 singles






























Posted by at

1 comment:

  1. maureenMarch 31, 2013 at 11:51 AM

    Ash- 33:50 400 meter runs

    Suz- 41:36 400 meter runs

    Mo-38:00 160 singles

    ReplyDelete

Subscribe to: Post Comments (Atom)