For Time:
21 Deadlift 225lb/155lb
21 Wallball 20lb/14lb
21 Pushpress 95lb/65lb
21 Box jump 24″/20″
21 Toes to Rings
21 Kb Goblet squat 70lb/53lb
21 Slamball 50lb/30lb
21 Kb swings 70lb/53lb
21 Burpee
21 Air squat
21 Wallball 20lb/14lb
21 Pushpress 95lb/65lb
21 Box jump 24″/20″
21 Toes to Rings
21 Kb Goblet squat 70lb/53lb
21 Slamball 50lb/30lb
21 Kb swings 70lb/53lb
21 Burpee
21 Air squat
Going to do this one at crossfit southshore
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