Thursday, December 12, 2013

Thursday 12/12/13...Sumo deadlift high pulls


CONDITIONING-

10-9-8-7-6-5-4-3-2-1 AND THEN BACK UP

95# SDLHP

* 10 WALL BALLS AFTER EACH SET OF SDLHP








Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)