Friday 2/19/16...Deadlift

#1. Tabata squats + wall sits (alternating)

#2. Conditioning: for time

10 - 9 - 8 - 7 - 6 - 5 - 4 - 3 - 2 - 1

Deadlift

* 10 wallballs on the dashes

Obesity Facts

Obesity Facts – 10 Stunning Facts about Obesity

1.  Obesity Cost the US $254 Billion in 2013
2.  Blacks Have the Highest Rate of Obesity at 47.8%
3.  1 in 5 American Teenagers are Obese
4.  280,000 People Die in the US Each Year from Obesity
5.  In 2013 the AMA Classified Obesity as a Disease
6.  34% of Dogs are Overweight or Obese
7.  The Extra Weight Of Obesity Costs Airlines $275 Million Per Year
8.  93 Million Americans are Affected by Obesity
9.  27% of Adults Are Too Obese to Serve in the Military
10.  Excess Body Fat Causes Type 2 Diabetes in 77% of Women and 64% of Men