Friday November 9, 2012...."Filthy Fifty"

“Filthy 50″

For Time

50 Box Jumps

50 Jumping Pullups

50 K.B.S., 35lb

50 Walking Lunges

50 K2E

50 Push Press, 45lb

50 Back Ext

50 Wallballs

50 Burpees

50 Double Unders