Saturday, August 9, 2014

Saturday 8/9/14...."Filthy Fifty"





Filthy Fifty CrossFit Workout

 last time we did this...... 5/9/2014

  1. Paul - 11:02 (25 reps)
    Jan - 27:17
    Betty - 36:05 ( 18# press, 25 KTE)
    Jo - 37:13
    Mo - 36:23


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