Tuesday, August 19, 2014

Tuesday 8/19/14...... Strict Press Biathlon


"Strict Press Biathlon"

800 meter run
21 unbroken strict press (115/75)
800 meter run
18 unbroken press (115/75)
800 meter run
15 unbroken strict press

*200 meter penalty must be completed any time the press is broken!

1 comment:

  1. Suze - 29:18 w/55# + 2 penalties
    Rach - 28:30 w/70# + no penalties
    Ash - 27:50 w/30# no penalties
    Mo - 30:08 w/37# + 1 penalty

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