As a Team of 2 complete as many rounds as possible in 20 mins of:
200m Row
3 Deadlifts (115#/75#)
5 Hang Power Cleans (115#/75#)
7 Front Squats (115#/75#)
200m Row
3 Deadlifts (115#/75#)
5 Hang Power Cleans (115#/75#)
7 Front Squats (115#/75#)
Partner workout. While one person rows, the other does an AMRAP of 3,5,7. When the partner completes 200m, swap and pick up the AMRAP exactly where the other partner left off.
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