SUNDAY 10/16/16... #1. DEADLIFT - 2 RM; #2. CHIPPER

#1. DEADLIFT: FIND YOUR 3 REP MAX


#2. FOR TIME:

-30 Double-unders 
-30 Power Snatch 
-30 Double-unders 
-30 WallBalls 20/14lbs 
-30 Double-unders 
-30 SDHP
-30 Double-unders 
-30 Push Press
-30 Double-unders 
-30  Push-ups
-30 Double-unders