Saturday, October 29, 2016

Saturday 10/29/16 "LUKE"


 “Luke”

400m Run
15 CJ, 155/105

400m Run
30 TTB

400m Run
45 Wall Balls, 20/14

400m Run
45 KBS, 1.5-pood/1-pood

400m Run
30 Ring Dips

400m Run
15 Lunges, 155/105

400m Run
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