I have no idea how long this work out took us........the place was packed and I had to wait for the treadmill twice. Again it felt like a sauna ( you could have done hot yoga in the weight room)
Glad I missed 10x! I ended up running the Marshfield 5k at Brant Rock. 2,700 people, spent most of the run weaving in and out of them. Nice flat track with ocean views though.
I have no idea how long this work out took us........the place was packed and I had to wait for the treadmill twice. Again it felt like a sauna ( you could have done hot yoga in the weight room)
ReplyDeleteGlad I missed 10x! I ended up running the Marshfield 5k at Brant Rock. 2,700 people, spent most of the run weaving in and out of them. Nice flat track with ocean views though.
ReplyDelete4 RFT
ReplyDelete400 meter run
30 dubs
30 lunges
30 KB swings
Great wod! 37 min finished with Jill. Jon lapped us usual..........he showed everyone who the Boss of the Gym is! :)