Dan, just saw your post. We're heading back to 10x in Norwell for the
time being (formerly Family Fitness). We'll try to posting WOD's
here and see how it goes. Hope all is well.
'Walsheau' for today's WOD (135 total reps for each exercise)
That wasn't so horrible this morning. It was good seeing some of those people again and if I can save $170.00 a month, it's worth it. I do miss the vibe of a Gutcheck type environment though, 10X is a little too posh and the locker room is gross!
That wasn't so horrible this morning. It was good seeing some of those people again and if I can save $170.00 a month, it's worth it. I do miss the vibe of a Gutcheck type environment though, 10X is a little too posh and the locker room is gross!
ReplyDelete32:15 (95 lb. HPC, 1.5 pood KB)
ReplyDeleteDefinitely some good people at 10x. I could deal without mirrors and all of those machines, they get in the way!
Heard from BW and Dave, first leg of the journey went well, arriving in Maui this afternoon.
good to see you guys today, nice to have some fellow CFers in the gym
ReplyDeleteChris