Saturday, September 29, 2012

5RFT....15 SDLHP, 30 WALLBALLS, 45 DUBS


CONDITIONING:

 15 SDLHP

 30 WALL BALLS

 45 DUBS / 150 SINGLES
Posted by at

1 comment:

  1. maureenSeptember 29, 2012 at 6:58 PM

    Great WOD today! Had a real pukey quality to it. Everyone finished under 25 minutes

    ReplyDelete

Subscribe to: Post Comments (Atom)