Saturday, October 6, 2012

Saturday October 6, 2012


FOR TIME:

 100 wall balls
Run 1 mile
100 sit ups
100 DUBS

 *Don't forget to stretch!
Animals - Morning exercise
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1 comment:

  1. maureenOctober 6, 2012 at 2:01 PM

    30 minutes.......good cardio wod after yesterdays torture

    ReplyDelete

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