Tuesday, October 15, 2013

Tuesday 10/15/13.....3 Rounds: 200 meter Farmer Carry, 10 pull ups, 20 wallballs, 200 meter sprint



3 rounds for time:

 200 meter Farmer Carry
10 Pull ups
20 Wallballs
200 meter sprint

 *Day 15 squat challenge - 140 squats












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