Friday, December 12, 2014

Friday 12/12/14 2015 Open WOD - 21-15-9 Deadlift, box jump, wallball



2015 OPEN ATHLETES
1. 21-15-9
Dead Lift 245/165
Box Jump, 24/20
Wall Ball, 20/14
2. Skills
EMOMx10:
Odd: 50 Double Unders
Even: 10 alternating Pistols (5/side)
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