Saturday 12/20/14... Team WOD

2015 OPEN ATHLETES
1. Team WOD
10 RFT: teams of two (switch after completing a full round.  Each athlete will complete 5 full rounds).
10 HSPU
10 Deads, 225/155
10 Thrusters, 95/65
10 TTB

or.....


   21 - 15 - 9 - 15 - 21

SDLHP
Jumping Pull ups
v-ups (w/medball)

* 100 meter farmers walk after each round