SQUAT CLEAN / BURPEE LADDER
10 SQUAT CLEANS
1 BURPEE
9 SQUAT CLEANS
2 BURPEES
8 SQUAT CLEANS
3 BURPEES
7 SQUAT CLEANS
4 BURPEES
6 SQUAT CLEANS
5 BURPEES
*** CONTINUE DEDUCTING 1 SQUAT CLEAN AND ADDING 1 BURPEE UNTIL YOU REACH 1 SQUAT CLEAN AND 10 BURPEES
10 SQUAT CLEANS
1 BURPEE
9 SQUAT CLEANS
2 BURPEES
8 SQUAT CLEANS
3 BURPEES
7 SQUAT CLEANS
4 BURPEES
6 SQUAT CLEANS
5 BURPEES
*** CONTINUE DEDUCTING 1 SQUAT CLEAN AND ADDING 1 BURPEE UNTIL YOU REACH 1 SQUAT CLEAN AND 10 BURPEES
****** Matt, Jim,Suzi did this one way back in 2012 - about 20+ minutes
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