Friday, July 8, 2016

Friday 7/8/16... Deadlift, Bar push ups, DUBS



5 ROUNDS:

 7 Deadlifts
14 Bar push ups
21 DOUBLE UNDERS
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1 comment:

  1. maureenJuly 9, 2016 at 4:08 PM

    Su (115#-135#) 15 minutes
    Ru (85#) 15+
    Mo (105#) 16:00

    ReplyDelete

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