Wednesday, July 20, 2016

Wednesday 7/20/16... "Bradshaw"


10 Rounds for time:

 3 HSPU
6 Deadlifts
12 Pull ups
24 DUBS
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1 comment:

  1. maureenJuly 20, 2016 at 12:42 PM

    back squats instead of deadlifts
    Ruthie - 34:00
    Mo - 34:20

    ReplyDelete

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