Wednesday, July 6, 2016

Wednesday 7/6/16...."Popeye"

POPEYE




    Image result for popeye
  • As Many Rounds as Possible in 20 minutes
  • 5 Chest-to-Bar Pull-Ups
  • 10 Wall Balls (20/14 lbs)
  • 15 Kettlebell Swings (1.5/1 pood)
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)