SWOD: Bench Press - 5x3
WOD 1) AMRAP x 10:00
“Bubbles”
10 Burpees
25 Double Unders
“Bubbles”
10 Burpees
25 Double Unders
WOD 2) AMRAP x 10:00
“Not Bubbles”
10 Kettlebell Swings (70/53)
25 Abmat Sit Ups
*6 Minutes Rest Between WODs
![Funny-Workout-Pictures-9](https://www.funnypica.com/wp-content/uploads/2015/06/Funny-Workout-Pictures-9-570x713.jpg)
“Not Bubbles”
10 Kettlebell Swings (70/53)
25 Abmat Sit Ups
*6 Minutes Rest Between WODs
![Funny-Workout-Pictures-9](https://www.funnypica.com/wp-content/uploads/2015/06/Funny-Workout-Pictures-9-570x713.jpg)
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