Thursday 7/14/16...... Incendia strongman WOD

Incendia Strongman
WOD: For Time
“PULL PUSH PULL PUSH PARTY”
21 Deadlifts
21 push ups
21 pull ups
100M Sled push
15 Deadlifts
15 push ups
15 pull ups
100M sled push
9 Deadlifts
9 push ups
9 pull ups
100M sled push

Deadlifts @BW
Sled @135/90