Friday, January 18, 2013

Saturday 1/18/13...10-SDLHP,20-wallball,30-hollow rocks,400 meter run


Conditioning WOD:

 4 RFT
10 Sumo deadlift high pulls (95/65)
20 Wallballs
30 Hollow Rocks
400 Meter Run
Posted by at

1 comment:

Subscribe to: Post Comments (Atom)