Sunday 3/29/15....2015 OPEN WOD

2015 OPEN ATHLETES

1. Conditioning
1 RFT:
30 Pull ups
50 Sit ups
70 Double unders

immediately into

2 RFT:
20 Pull ups
40 Sit ups
60 Double unders

immediately into

3 RFT:
10 Pull ups
20 Sit ups
40 Double unders