It was Maureen, Suzanne and I this morning.We added a 400m run after each set of double unders. RX'd with 95 lbs, 27:20. Good WOD!
Yeah, extra runs were Matt's idea. ( he's going to be the new gym boss).......32:01 w/47#Suzanne RX'd 31:28I think our endurance is definitely improving
Oops, my time was 31:20, not 27:20.Is it just me or are the captcha codes getting more and more difficult to read??
maybe you need glasses
It was Maureen, Suzanne and I this morning.
ReplyDeleteWe added a 400m run after each set of double unders. RX'd with 95 lbs, 27:20. Good WOD!
Yeah, extra runs were Matt's idea. ( he's going to be the new gym boss).......32:01 w/47#
ReplyDeleteSuzanne RX'd 31:28
I think our endurance is definitely improving
Oops, my time was 31:20, not 27:20.
ReplyDeleteIs it just me or are the captcha codes getting more and more difficult to read??
maybe you need glasses
ReplyDelete