XFit South Shore
CF Cynergy
The WOD Shop
CF HQ
CF Magnitude
CF South Shore
CF Hardcore
CF Southie
Baystate CF
CF 781
CF Hingham
CF Cynergy
Saturday, August 4, 2012
Saturday August 4, 2012........"Elizabeth"
Strength
Power Clean
find your 1 RM
Benchmark
Elizabeth
21 - 15 - 9
Power Cleans 135/95
Ring Dips
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment