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Tuesday, May 27, 2014
Tuesday 5/27/14... V-sit ups, deadlift, cleans, push press
For time:
20 V-sit ups w/med ball
21 Deadlift
20 V-sit ups w/med ball
21 Power cleans
20 V-sit ups w/med ball
21 Front squats
20 V-sit ups w/med ball
21 Push press
20 V-sit ups w/med ball
1 comment:
maureen
May 28, 2014 at 3:48 PM
Suze - 17:00
Amy - 17:24
Mo - 18:00
Dot - 19:50
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Suze - 17:00
ReplyDeleteAmy - 17:24
Mo - 18:00
Dot - 19:50