Friday 6/5/15...#1. Row 2K w/ partner, #2. Barbell conditioning

#1. Row 2000 meters w/partner
   * 200 meters while partner holds plank
   * switch every 200

#2. Barbell conditioning:
 AMRAP - 7 (as many rounds in 7 minutes)
 Push press - 15 @ 95/65
                     15 @ 135/95
                     amrap @ 155/105 w/remaining time

REST 3 MINUTES

AMRAP - 7
Front squats - 15 @ 95/65
                       15 @ 135/95
                       amrap @ 155/105