XFit South Shore
CF Cynergy
The WOD Shop
CF HQ
CF Magnitude
CF South Shore
CF Hardcore
CF Southie
Baystate CF
CF 781
CF Hingham
CF Cynergy
Monday, June 15, 2015
Monday 6/15/15... #1. Thruster - 2RM, #2. 150 KB swings
Strength
– Find 2 Rep MAX Thruster
WOD
– For Time
150 KB Swings (55/35)
** every minute must complete 2 burpees
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment