Monday 6/29/15...5 MINUTES +

#1. In 5 minutes - Run 400 + w/remaining time amrap (as many reps as possible) Wallballs

   Rest 1 minute

#2. In 5 minutes - Run 400 + amrap Lateral hops over bumper plate

     Rest 1 minute

#3. In 5 minutes - Run 400 meters + amrap KB swings

     Rest 1 minute

#4. In 5 minutes - Run 400 + amrap Toes to bar
* * score = total reps completed for each exercise

Katelyn warming up for Sunday's hang power clean WOD