Friday, June 17, 2016

Friday 6/17/16... #1. HPC + Wallballs, #2. Barbell bench sit ups + DUBS


#1. 10 Rounds - every 2 minutes
       2 HPC (heavy)
       10 wallballs


#2. 5 Rounds for time
       10 barbell bench sit ups
       20 DUBS


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